Wednesday, May 27, 2009

Chicken dinner

My favorite chicken marinade:

olive oil
lemon juice
soy sauce
minced garlic clove
minced onion or onion powder
thyme
tiny dash of cayenne and/or black pepper

Stab the chicken a few times to let the marinade soak into the meat. Marinate for an hour, then cook on the George Foreman.

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